Services

We believe in an holistic approach that provides you what you need for every step of your journey. This may be individual therapy alone. However, as research now confirms that adverse or traumatic experiences, loss, difficult relationships or mental health issues can have multiple effects on our minds, bodies, relationships and overall ability to enjoy life, we also offer groups, courses and workshops, as well as Mind-Body courses and therapies, so that every aspect of our selves can be addressed – mind and body (and even spirit if this appeals to you!).